Monday, June 29, 2009

Down of Sugar Level

Testimony about heart of banana.

The heart of banana is good for diabetic. My friend said, i go to my doctor and check up
my blood sugar level and i shock! because my sugar level is 700 count. I said my
self deadbol, and i worried on that time.

My doctor is give me a many medicines to protect my blood sugar level and not good result.

I suggested to my friend you take heart of banana and slice into 4 decoction to half gallon
of water in half hour, after that cool and drink 3 times a day.
After one week my friend back to my house and said. My friend my friend good result,Ah..!
what! good result my friend to drink a juice the heart banana very very effective that herbs,
my blood sugar level is down to 300 count, I'm very happy my friend ty my friend
everyday i drink juice a heart of banana my friend.

Friday, June 26, 2009

Health Alert

'Health Alert'

'Influenza AH1n1'

It is caused by a novel flu virus that resulted from the reasonment of 4 virus from pig,
human and birds.

=Mode of transmission: Exposure to droplets from the cough and sheeze of the infeded person.
It is not transmitted by eating throughly cooked pork.
Incubation period, 1-10 days.

Sign and symptoms in human.

Similar to the symptom of regular flu such as.

1.Fever 6.lack of appetite
2.Headache 7.runny nose
3.Fatigue 8.sorethroat
4.Muscle and joint pain 9.cough
5.diarhea 10.nause/vomiting


Practice cough equette/covering nose/mouth when coughing/ sheezing.
Proper hand washing with soap/ water for at least 20 second.

Avoid close contact with sick people 2 ( meters )
Increase your body resistance:

1. 8 hours sleep
2. excircise
3. manage stress
4.personal hygiene
5.drink plenty of water
6. eat balanced/nutritious foods.


1. monitor the arrival of person/ person from other places specially those coming from

abroad or countries with confirmed cases of A H1N1 virus.

2. List down the names of arrival, the person who come in contact with the new arrival.
3. Advised self quarantine for 10 days.
4. If flue like symptoms develop with in the 10 days observation period, provide personal
protective equipment ( PPEs) like mask/ immediately isolate the patient prior to this
immediate transport to the hospital ( EURMC ) Tacloban city.
5. Place the rest of the household under a 10 days home confinement.

REfeat the process:

6. Inform " RHP/CHO " for possible transport to the referral hospital.

Monday, June 22, 2009


Filipino Term: Pili

Scientific name:( canarium lozunicum )
Other name: Salumayag

Preparation:Part Utilize fresh pili nuts, the fresh nuts of canarium or rhizomes are use it.
The resin of canarium, dry or liquid are use also.

Part Uses: pili nuts, resin and root.
For: rheumatism, muscle pain, the one glass resin of canarium mix onehalf glass of oil and put into the battle and use it, apply liniment into the areas pain.

For: backpain, breastpain, take 2 leaves of awom and rub the oil of leaves and put when the areas has pain.

For: cold perspiration,stomach pain, Diarrhea,vomiting,backpain breastpain because of cough,
the dry resin of canarium put into the fire charcoal and the smoke of resin with patient cover the blanket for the smoke connot out.
The root of canarium decoction three glass of water with in ten minutes divide three and drink three times a day until the cure of illness.

Monday, June 15, 2009



Dundruff are scales of greasy keratotic material shed from this scalp.

Water Treatments:

1.Wash hair 2 times a week using gugo shampoo or commercial shampoo
for dry hair.
2.Comb and massage head very well after every shampoo.
3.Apply fresh coconut oil to the head and hair once a week,
One hour before shampoo. Massage the oil on the scalp. Leave oil for 10 minutes.
Better yet, leave it on overnight before shampoo.
4.As hair conditioner. put 1/2 cup vinegar into one gallon water and use this to rinse
hair after the shampoo.

Drugs Medications:

Scientific name: Curcuma domestica
Kilaw leaves:

1. Pound the rhizomes.
Rub or massage the juice on this scalp and hair.Leave it on overnight and shampoo
the next morning.

2.Gugo bark shampoo:

# Soak the gugo bark in a basin of cold water for 3 minutes before the shampoo.
Squeeze the juice in the water and put the juice of 3 calamansi.

# Wet hair very well and use this as shampoo. Rinse well.

Sabila leaves:

3. Extract juice from fresh leaves.
Apply juice liberally and massage the scalp 1 hour before the gugo shampoo.
Do this once a week for weeks.

Thursday, June 11, 2009


LOMBOY ( Syzygium cumini )
Other name :duhat,lumbuy

A. Product uses: Leaves, Seeds, Bark, Fruits

Uses :

1.The 40 pieces of young leaves ,boil into 3 glass of water, until half glass of water remain drink 30 minutes before meal for diabetic. 2.The leaves are antibacterial, and are used for strengthening the teeth and gums. 3.The fruit and seeds are sweet, acrid, sour, tonic and cooling. 4.Other advise seeds used for diabetes,diarrhoea and ringworm. 5.The bark is astringent, sweet sour, diuretic, digestive and anthelmintic. 6.Leaves are used as poultices on skin diseases. 7.Decoction of the fruit is used in case of enlargement of the spleen.

Monday, June 8, 2009

Rose Benefits

Health and Probiotics

Probiotics refers to dietary supplements or foods that contain beneficial,
or ( good ) bacteria that are similar to those normally found in your upper and lower intestines.
These good bacteria also live in other place within our bodies, like our mouth, nose and vaginal area.

Use regularly as food supplement (about 5-9 fresh flowers taken daily), rose flowers help prevent and cure ailments such as: rheumatoid arthritis, urinary bladder infections, constipation, chronic diarrhea, gastritis, dizziness, infertility and to regulate kidney function.
The rose also offers a soothing property to the nerves and emotional /psychological state of mind.
The flowers Rose tea is also rich in iron that is why women drink rose tea during their menstrual period, to replace the blood during menstruation.
It is regarded as a mild sedative and anti-depressant.
It is increasingly used in treatments for conditions of stress:
nervous tension, peptic ulcers, heart disease, among others.
There is indication that rose essence may also positively influence digestion, bile secretion, womb disorders and circulation.
In addition, a tea made with rose petals (pour 150 ml of boiling water over 1 /2 grams of rose petals) often soothes a mild sore throat.
The flowers Rose tea, taken following a course of antibiotic therapy, will help re-establish the beneficial bacteria in the digestive system. The natural balance of the intestinal flora may be disrupted or destroyed by the action of antibiotic drugs.

But even if you eat something ( fresh ) odds are it lacks large quantities of what used to be considered really good food.
It has been shown that “organically” grown food contains more nutrients and antioxidants than food grown under chemical conditions.

Wednesday, June 3, 2009


. Apocynaceae

Dugtong Baging

Vinetree is tested herbs in the Philippines.
But not all herbs doctors are discovered this herbs.
Rarely see elsewhere this herbs.

How to use this herbs:

Vine tree cut two inch long. or slice of this herbs.
And seven stick of this herbs,
Decoction 3 glass of water and cold" drink 3 times a day.

The herbs is good for Anti-cancer, Diabetic, arthritis, low blood,
appetizer, dismenorrhea, fever, cough,kidney disorder,
This herbs is effective and don't take this herbs
if you are fregnant

Monday, June 1, 2009

Cure Stomach Pain

Filipino Terms:Alangit-ngit

Other name: Tsaang Gubat

Traditional uses:

Research and test now prove it's efficacy as an herbal medicine.
Aside from the traditional way of taking Tsa-ang Gubat,

Leaves and roots make air dry.
5 grasp of dried materials,Boil 3 glass of water and drink 3 times a day.
Tsaang Gubat is one of the most 10 herbs
approve in the Philippine Department of Health as an antispasmodic for abdominal pains. And is registered as a herbal medicine at the Philippine Bureau of Food & Drug (BFAD). Tsaang Gubat is a shrub small tree that grows from 1 to 5 meters plentiful in the Philippines. In folkloric medicine, the leaves has been used as a disinfectant wash during child birth, as cure for diarrhea, as tea for general good health, Tsaang Gubat has high fluoride content, it is used as a mouth gargle for preventing tooth decay. Tsa-ang gubat is traditional to cure Stomach pains, Gastroenteritis, Intestinal motility, Dysentery, Diarrhea or Loose Bowel Movement (LBM). It can be used as mouth gargle and Body cleanser/wash