Tuesday, July 19, 2011


Constipation is a condition in which the bowels are avacuated
at long entervals or which difficulty.

Use pure alternative herbal medicine

Water treatment
Drink 8 glasses of water everyday.

Herbal medications

Kangkong leaves good treatment to constipation
Eat 2 cups of boiled leaves with meals,This maybe a part of the menuor diet.

Malungay leaves good treament Eat 1 cup cooked leaves with meals.

Papaya ripe fruit also good treatment Eat one big slice every morning for breakfast.

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